{"id":1618,"date":"2024-09-06T10:08:04","date_gmt":"2024-09-06T03:08:04","guid":{"rendered":"https:\/\/www.lotusthaimassageth.com\/?p=1618"},"modified":"2025-06-18T13:29:24","modified_gmt":"2025-06-18T13:29:24","slug":"%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c%e0%b9%82%e0%b8%a3%e0%b8%aa%e0%b9%81%e0%b8%a1%e0%b8%a3%e0%b8%b5%e0%b9%88","status":"publish","type":"post","link":"https:\/\/www.lotusthaimassageth.com\/en\/%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b9%82%e0%b8%a2%e0%b8%8a%e0%b8%99%e0%b9%8c%e0%b9%82%e0%b8%a3%e0%b8%aa%e0%b9%81%e0%b8%a1%e0%b8%a3%e0%b8%b5%e0%b9%88\/","title":{"rendered":"Rosemary benefits help prevent skin cell damage and boost immunity for the skin and body."},"content":{"rendered":"<p><b>Rosemary benefits help prevent skin cell damage and boost immunity for the skin and body.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Rosemary is a western herb with small leaves that give off a fragrant aroma. It is often used in cooking to add aroma and taste. Especially meat foods, drink it as herbal tea or extracted into essential oils. In addition to the unique fragrance Rosemary also has other health properties.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-1621\" src=\"https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e.jpeg\" alt=\"\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\" width=\"851\" height=\"567\" title=\"\" srcset=\"https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e.jpeg 512w, https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e-18x12.jpeg 18w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Rosemary (Rosmarinus Officinalis) is a medicinal plant native to the Mediterranean region. It is in the basil family. The leaves are needle-shaped, 2-4 centimeters long, 2-5 millimeters wide, and have a fragrant aroma. The upper side of the leaves is green. The underside of the leaves is white and covered with hairs. The flowers come in many colors such as white, pink, purple or blue. Currently found mostly in North America. which people like to use for health maintenance The most commonly used part is the leaves. Rosemary flowers are also used as a symbol of love and symbols of memories in various festivals.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Rosemary is rich in many vitamins and minerals such as Thiamine, Riboflavin, Niacin, Folate, Manganese, as well as phytochemicals. There are many other phytochemicals that may help fight inflammation or infection. and may help enhance the performance of various systems in the body.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Rosemary is currently used in what medical applications?<\/b><\/h3>\n<figure id=\"attachment_1622\" aria-describedby=\"caption-attachment-1622\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-1622\" src=\"https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/rosemary-health-benefits.png\" alt=\"rosemary-health-benefits\" width=\"1024\" height=\"1460\" title=\"\" srcset=\"https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/rosemary-health-benefits.png 1024w, https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/rosemary-health-benefits-1000x1426.png 1000w, https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/rosemary-health-benefits-768x1095.png 768w, https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/rosemary-health-benefits-8x12.png 8w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-1622\" class=\"wp-caption-text\">rosemary-health-benefits [Thank you for art work reference https:\/\/www.herbazest.com\/herbs\/rosemary]<\/figcaption><\/figure>\n<h3><b>\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48<\/b><\/h3>\n<p><b>Stimulates hair growth<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary oil stimulates hair growth. Reduce hair loss Prevent baldness Makes hair gray slowly, eliminates dandruff, reduces excess oil in the scalp. It is a natural hair conditioner.<\/span><\/p>\n<p><b>Helps improve memory<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary essential oil is unique in that it helps in enhancing memory and memory reserves. It also reduces the incidence of Alzheimer's and dementia.<\/span><\/p>\n<p><b>Protect the nervous system<br \/>\n<\/b><span style=\"font-weight: 400;\">Carnosic acid and carnazole extracts from rosemary Helps protect cell membranes and DNA genetic material from free radicals and also has the effect of reducing the cell-destroying effects of many types of free radicals.<\/span><\/p>\n<p><b>Prevent cancer<br \/>\n<\/b><span style=\"font-weight: 400;\">Carnazo extract and ursolic acid From rosemary it is effective in fighting cancer or tumor (Antitumerigenic). Activity) in laboratory animals, especially in mammals\n\nThere was also research by Taiwanese scientists who analyzed rosemary leaf extracts and later concluded that rosemary is an \u201canti-inflammatory and anti-tumor herb.\u201d<br \/>\n<\/span><span style=\"font-weight: 400;\">\u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e19\u0e35\u0e49\u0e22\u0e31\u0e07\u0e21\u0e35\u0e07\u0e32\u0e19\u0e27\u0e34\u0e08\u0e31\u0e22\u0e02\u0e2d\u0e07\u0e19\u0e31\u0e01\u0e27\u0e34\u0e17\u0e22\u0e32\u0e28\u0e32\u0e2a\u0e15\u0e23\u0e4c\u0e0a\u0e32\u0e27\u0e44\u0e15\u0e49\u0e2b\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48\u0e27\u0e34\u0e40\u0e04\u0e23\u0e32\u0e30\u0e2b\u0e4c\u0e2a\u0e32\u0e23\u0e2a\u0e01\u0e31\u0e14\u0e08\u0e32\u0e01\u0e43\u0e1a\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e41\u0e25\u0e30\u0e2a\u0e23\u0e38\u0e1b\u0e43\u0e19\u0e40\u0e27\u0e25\u0e32\u0e15\u0e48\u0e2d\u0e21\u0e32\u0e27\u0e48\u0e32 \u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e40\u0e1b\u0e47\u0e19 \u201c\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e31\u0e01\u0e40\u0e2a\u0e1a\u0e41\u0e25\u0e30\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e01\u0e32\u0e23\u0e40\u0e01\u0e34\u0e14\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e07\u0e2d\u0e01\u201d<\/span><\/p>\n<p><b>Eliminate toxins in the liver and gallbladder.<br \/>\n<\/b><span style=\"font-weight: 400;\">From a study in India it was found that Rosemary improves the efficiency of bile flow. which is necessary for burning fat and eliminating toxins and reduces plasma enzymes in the liver that cause diabetes. Promotes nutrient absorption and helps prevent toxins.<\/span><\/p>\n<p><b>Reduce stress<br \/>\n<\/b><span style=\"font-weight: 400;\">From testing the effect of inhaling rosemary and lavender essential oils on stress and anxiety levels, it was found that rosemary reduces stress. It increases awareness, increases concentration, and makes you more alert.<\/span><\/p>\n<p><b>Balancing hormones<br \/>\n<\/b><span style=\"font-weight: 400;\">Carnosol in rosemary helps balance the androgen and estrogen hormones in women. It also reduces the release of the hormone DHT (dihydrotestosterone), which has a beneficial effect on the prostate in men.<\/span><\/p>\n<p><b>Reduce coughing<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary leaves help expel phlegm and mucus from the respiratory system. Helps relieve coughing. Colds and even asthma Rosmarinic acid also helps prevent fluid buildup in the lungs.<\/span><\/p>\n<p><b>Antibacterial<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary is effective in fighting bacteria, fungi, and reducing inflammation. Can help heal fresh wounds.<\/span><\/p>\n<p><b>Prevent blood clots<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary's many antioxidants have anti-thrombotic effects and help prevent blood clots.<\/span><\/p>\n<p><b>Helps boost immunity<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary contains antioxidants. anti-inflammatory Naturally resistant to carcinogens<\/span><\/p>\n<p><b>Helps with digestion<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary has properties to relieve colic and congestion, relieve flatulence, relieve flatulence, and expel gas from the intestines. Helps in digestion. Helps to make the stomach comfortable.<\/span><\/p>\n<p><b>Make your breath fresh<br \/>\n<\/b><span style=\"font-weight: 400;\">Because it has natural antibacterial properties. Rosemary helps to freshen your breath. Good oral health.<\/span><\/p>\n<p><b>Helps stimulate blood circulation<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary helps improve blood circulation. Makes the oxygen transport of red blood cells work more efficiently.<\/span><\/p>\n<p><b>Pain relief<br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary helps relieve pain such as headaches, migraines, aches and pains, and menstrual cramps.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Summary of rosemary benefits for the skin<\/b><\/h3>\n<p><span style=\"font-weight: 200;\">Rosemary Extract Contains polyphenol group substances (Polyphenolic) and Diterpene, Caffeic acid (Caffeic acid derivative) are the main components that have antioxidant properties. Help on Anti aging and reduce inflammation.<span style=\"text-decoration: underline;\"><strong>Has the properties of<\/strong><\/span><\/span><span style=\"color: #333333;\"><span style=\"text-decoration: underline;\"><strong>Anti aging<\/strong><\/span> and<strong><span style=\"text-decoration: underline;\">reduce inflammation.<\/span><\/strong><\/span><span style=\"font-weight: 200;\"><br \/>\n<\/span><span style=\"font-weight: 200;\"><br \/>\n<\/span><span style=\"font-weight: 200;\">In addition to using it to add fragrance. It is also rich in phytonutrients. <\/span><span style=\"text-decoration: underline;\"><strong>Helps prevent skin cell damage<\/strong><\/span> Boost your body's immunity.<b><br \/>\n<\/b><span style=\"font-weight: 400;\">Rosemary has powerful anti-aging effects. <span style=\"text-decoration: underline;\"><strong>Helps treat acne and adds natural moisture.<\/strong><\/span> It also<span style=\"text-decoration: underline;\"><strong>helps protect the skin from UV light.<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Thank you for reference<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10045493\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10045493\/<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.healthline.com\/nutrition\/rosemary-oil-benefits\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/nutrition\/rosemary-oil-benefits<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.liponf.co.th\/blog\/rosemary-benefits\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.liponf.co.th\/blog\/rosemary-benefits<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.pobpad.com\/%E0%B9%82%E0%B8%A3%E0%B8%AA%E0%B9%81%E0%B8%A1%E0%B8%A3%E0%B8%B5%E0%B9%88-%E0%B8%AA%E0%B8%A1%E0%B8%B8%E0%B8%99%E0%B9%84%E0%B8%9E%E0%B8%A3%E0%B8%AA%E0%B8%B2%E0%B8%A3%E0%B8%9E%E0%B8%B1%E0%B8%94%E0%B8%9B\" target=\"_blank\" rel=\"noopener\">https:\/\/www.pobpad.com\/<\/a>\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48-\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e2a\u0e32\u0e23\u0e1e\u0e31\u0e14\u0e1b<\/li>\n<\/ol>\n<h2><strong>\u0e43\u0e2b\u0e49 LOTUS THAI MASSAGE \u0e0a\u0e48\u0e27\u0e22\u0e14\u0e39\u0e41\u0e25\u0e04\u0e38\u0e13 \u0e40\u0e23\u0e32\u0e21\u0e35\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e2a\u0e1b\u0e32\u0e2b\u0e19\u0e49\u0e32 \u0e2d\u0e22\u0e48\u0e32\u0e07\u0e14\u0e35 \u0e04\u0e37\u0e19\u0e04\u0e27\u0e32\u0e21\u0e2d\u0e48\u0e2d\u0e19\u0e40\u0e22\u0e32\u0e27\u0e4c\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13<br \/>\n<\/strong><\/h2>\n<figure id=\"attachment_5125\" aria-describedby=\"caption-attachment-5125\" style=\"width: 1332px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-5125\" src=\"https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage.jpg\" alt=\"Best Facial Massage-Best face spa-bestmassage-best massage bkk-best massage bangkok-best spa bangkok\" width=\"1332\" height=\"1200\" title=\"\" srcset=\"https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage.jpg 1332w, https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage-768x692.jpg 768w, https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage-13x12.jpg 13w, https:\/\/www.lotusthaimassageth.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage-1000x901.jpg 1000w\" sizes=\"(max-width: 1332px) 100vw, 1332px\" \/><figcaption id=\"caption-attachment-5125\" class=\"wp-caption-text\">Best Facial Massage-Best face spa-bestmassage-best massage bkk-best massage bangkok-best spa bangkok<\/figcaption><\/figure>\n<h2><strong>\u00a0<\/strong><\/h2>\n<h2 dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t39\/1\/16\/1f4e2.png\" alt=\"?\" width=\"16\" height=\"16\" title=\"\"><\/span><strong>\u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d\u0e02\u0e2d\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48<\/strong><\/h2>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1\/16\/1f310.png\" alt=\"?\" width=\"16\" height=\"16\" title=\"\"><\/span>: <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.lotusthaimassageth.com\/en\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/www.lotusthaimassageth.com\/<\/a><\/span><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"?\" width=\"16\" height=\"16\" title=\"\"><\/span>LINE : <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/lin.ee\/V5bwnb3\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/lin.ee\/V5bwnb3<\/a><\/span><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"?\" width=\"16\" height=\"16\" title=\"\"><\/span>LINE ID : @lotusthaimassage<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"?\" width=\"16\" height=\"16\" title=\"\"><\/span>\u0e42\u0e17\u0e23\u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d : <a href=\"tel:0990996956\">0990996956<\/a><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc0\/1\/16\/1f4e9.png\" alt=\"?\" width=\"16\" height=\"16\" title=\"\"><\/span>\u0e2d\u0e35\u0e40\u0e21\u0e25\u0e4c : <a href=\"mailto:lotusthaimassage.wellness@gmail.com\">lotusthaimassage.wellness@gmail.com<\/a><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tec\/1\/16\/1f697.png\" alt=\"?\" width=\"16\" height=\"16\" title=\"\"><\/span> : \u0e23\u0e49\u0e32\u0e19\u0e2d\u0e22\u0e39\u0e48 \u0e17\u0e32\u0e27\u0e19\u0e4c\u0e2d\u0e34\u0e19\u0e17\u0e32\u0e27\u0e19\u0e4c &gt;&gt; <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/g.co\/kgs\/BZ5G6eQ\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/g.co\/kgs\/BZ5G6eQ<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e01\u0e32\u0e23\u0e17\u0e33\u0e25\u0e32\u0e22\u0e40\u0e0b\u0e25\u0e25\u0e4c\u0e1c\u0e34\u0e27 \u0e40\u0e1e\u0e34\u0e48\u0e21\u0e20\u0e39\u0e21\u0e34\u0e04\u0e38\u0e49\u0e21\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e1c\u0e34\u0e27\u0e41\u0e25\u0e30\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e44\u0e14\u0e49 \u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48 (Rosemary) \u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e1d\u0e23\u0e31\u0e48\u0e07 \u0e21\u0e35\u0e43\u0e1a\u0e40\u0e25\u0e47\u0e01 \u0e43\u0e2b\u0e49\u0e01\u0e25\u0e34\u0e48\u0e19\u0e2b\u0e2d\u0e21 \u0e21\u0e31\u0e01\u0e43\u0e0a\u0e49\u0e1b\u0e23\u0e38\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e01\u0e25\u0e34\u0e48\u0e19\u0e41\u0e25\u0e30\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34 \u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e2a\u0e31\u0e15\u0e27\u0e4c \u0e14\u0e37\u0e48\u0e21\u0e40\u0e1b\u0e47\u0e19\u0e0a\u0e32\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23 \u0e2b\u0e23\u0e37\u0e2d\u0e2a\u0e01\u0e31\u0e14\u0e40\u0e1b\u0e47\u0e19\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e2b\u0e2d\u0e21\u0e23\u0e30\u0e40\u0e2b\u0e22 \u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e01\u0e25\u0e34\u0e48\u0e19\u0e2b\u0e2d\u0e21\u0e17\u0e35\u0e48\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e2d\u0e01\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e41\u0e25\u0e49\u0e27 \u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48\u0e22\u0e31\u0e07\u0e21\u0e35\u0e2a\u0e23\u0e23\u0e1e\u0e04\u0e38\u0e13\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e43\u0e19\u0e14\u0e49\u0e32\u0e19\u0e2d\u0e37\u0e48\u0e19\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22 \u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35 (Rosmarinus officinalis) \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e37\u0e0a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e1e\u0e37\u0e49\u0e19\u0e40\u0e21\u0e37\u0e2d\u0e07\u0e41\u0e16\u0e1a\u0e40\u0e21\u0e14\u0e34\u0e40\u0e15\u0e2d\u0e23\u0e4c\u0e40\u0e23\u0e40\u0e19\u0e35\u0e22\u0e19 \u0e08\u0e31\u0e14\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e27\u0e07\u0e28\u0e4c\u0e01\u0e30\u0e40\u0e1e\u0e23\u0e32 \u0e43\u0e1a\u0e21\u0e35\u0e23\u0e39\u0e1b\u0e23\u0e48\u0e32\u0e07\u0e04\u0e25\u0e49\u0e32\u0e22\u0e40\u0e02\u0e47\u0e21 \u0e22\u0e32\u0e27 2-4 \u0e40\u0e0b\u0e19\u0e15\u0e34\u0e40\u0e21\u0e15\u0e23 \u0e01\u0e27\u0e49\u0e32\u0e07 2-5 \u0e21\u0e34\u0e25\u0e25\u0e34\u0e40\u0e21\u0e15\u0e23 \u0e21\u0e35\u0e01\u0e25\u0e34\u0e48\u0e19\u0e2b\u0e2d\u0e21 \u0e14\u0e49\u0e32\u0e19\u0e1a\u0e19\u0e02\u0e2d\u0e07\u0e43\u0e1a\u0e21\u0e35\u0e2a\u0e35\u0e40\u0e02\u0e35\u0e22\u0e27 \u0e14\u0e49\u0e32\u0e19\u0e17\u0e49\u0e2d\u0e07\u0e43\u0e1a\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e35\u0e02\u0e32\u0e27\u0e41\u0e25\u0e30\u0e21\u0e35\u0e02\u0e19\u0e1b\u0e01\u0e04\u0e25\u0e38\u0e21 \u0e14\u0e2d\u0e01\u0e21\u0e35\u0e2b\u0e25\u0e32\u0e22\u0e2a\u0e35 \u0e40\u0e0a\u0e48\u0e19 \u0e2a\u0e35\u0e02\u0e32\u0e27 \u0e2a\u0e35\u0e0a\u0e21\u0e1e\u0e39 \u0e2a\u0e35\u0e21\u0e48\u0e27\u0e07 \u0e2b\u0e23\u0e37\u0e2d\u0e2a\u0e35\u0e1f\u0e49\u0e32 \u0e1b\u0e31\u0e08\u0e08\u0e38\u0e1a\u0e31\u0e19\u0e1e\u0e1a\u0e21\u0e32\u0e01\u0e43\u0e19\u0e41\u0e16\u0e1a\u0e2d\u0e40\u0e21\u0e23\u0e34\u0e01\u0e32\u0e40\u0e2b\u0e19\u0e37\u0e2d \u0e0b\u0e36\u0e48\u0e07\u0e1c\u0e39\u0e49\u0e04\u0e19\u0e19\u0e34\u0e22\u0e21\u0e19\u0e33\u0e21\u0e32\u0e43\u0e0a\u0e49\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e43\u0e19\u0e01\u0e32\u0e23\u0e1a\u0e33\u0e23\u0e38\u0e07\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e2a\u0e48\u0e27\u0e19\u0e17\u0e35\u0e48\u0e19\u0e34\u0e22\u0e21\u0e19\u0e33\u0e21\u0e32\u0e43\u0e0a\u0e49\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c \u0e01\u0e47\u0e04\u0e37\u0e2d \u0e43\u0e1a \u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e14\u0e2d\u0e01\u0e02\u0e2d\u0e07\u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e22\u0e31\u0e07\u0e16\u0e39\u0e01\u0e43\u0e0a\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e2a\u0e31\u0e0d\u0e0d\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e41\u0e2b\u0e48\u0e07\u0e04\u0e27\u0e32\u0e21\u0e23\u0e31\u0e01 \u0e41\u0e25\u0e30\u0e2a\u0e31\u0e0d\u0e0d\u0e25\u0e31\u0e01\u0e29\u0e13\u0e4c\u0e41\u0e2b\u0e48\u0e07\u0e04\u0e27\u0e32\u0e21\u0e17\u0e23\u0e07\u0e08\u0e33\u0e43\u0e19\u0e40\u0e17\u0e28\u0e01\u0e32\u0e25\u0e15\u0e48\u0e32\u0e07\u0e46 &nbsp; \u0e42\u0e23\u0e2a\u0e41\u0e21\u0e23\u0e35\u0e48\u0e2d\u0e38\u0e14\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e27\u0e34\u0e15\u0e32\u0e21\u0e34\u0e19\u0e41\u0e25\u0e30\u0e41\u0e23\u0e48\u0e18\u0e32\u0e15\u0e38\u0e2b\u0e25\u0e32\u0e22\u0e0a\u0e19\u0e34\u0e14 \u0e40\u0e0a\u0e48\u0e19 \u0e44\u0e17\u0e2d\u0e30\u0e21\u0e35\u0e19 (Thiamine) \u0e44\u0e23\u0e42\u0e1a\u0e1f\u0e25\u0e32\u0e27\u0e34\u0e19 (Riboflavin) \u0e44\u0e19\u0e2d\u0e30\u0e0b\u0e34\u0e19 (Niacin) \u0e42\u0e1f\u0e40\u0e25\u0e15 (Folate) \u0e41\u0e21\u0e07\u0e01\u0e32\u0e19\u0e35\u0e2a \u0e23\u0e27\u0e21\u0e16\u0e36\u0e07\u0e21\u0e35\u0e2a\u0e32\u0e23\u0e1e\u0e24\u0e01\u0e29\u0e40\u0e04\u0e21\u0e35 (Phytochemicals) [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,1],"tags":[79],"class_list":["post-1618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips-","category-3","category-healthcare-tips-massage-tips","tag-79","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-big","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/posts\/1618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/comments?post=1618"}],"version-history":[{"count":4,"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/posts\/1618\/revisions"}],"predecessor-version":[{"id":5127,"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/posts\/1618\/revisions\/5127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/media\/1620"}],"wp:attachment":[{"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/media?parent=1618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/categories?post=1618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lotusthaimassageth.com\/en\/wp-json\/wp\/v2\/tags?post=1618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}